Calories in Golden Wonder Ringos cheese & onion

82Calories
How many calories should you eat?
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Nutrition Facts Golden Wonder Ringos cheese & onion

Amount Per 16 g
Calories 82 Kcal (343 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 200mg 8%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 16 g
  • Cal: 4.1 %
  • Fat: 7.7 %
  • Carb: 3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (52.9%)
  • Protein (4.7%)
Golden Wonder Ringos cheese & onion Good and Bad Points
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