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Amount Per 2.25 cup | |||
Calories | 462.15 Kcal (1935 kJ) | ||
Calories from fat | 8.96 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 3.56mg | 0% | |
Potassium | 124.43mg | 3% | |
Total Carbs | 100.14g | 33% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 1.42g | 6% | |
Protein | 9.56g | 19% | |
Iron | 4.3mg | 24% | |
Calcium | 35.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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