Calories in Usda Rice, white, long-grain, regular, cooked

202Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, cooked

Amount Per 155 g
Calories 201.5 Kcal (844 kJ)
Calories from fat 3.91 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.12g 1%
Sodium 1.55mg 0%
Potassium 54.25mg 1%
Total Carbs 43.66g 15%
Sugars 0.08g 0%
Dietary Fiber 0.62g 2%
Protein 4.17g 8%
Iron 1.9mg 10%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 155 g
  • Cal: 10.1 %
  • Fat: 0.7 %
  • Carb: 14.6 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Rice, white, long-grain, regular, cooked Good and Bad Points
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