Calories in Rice-a-roni Rice Mix, Whole Grains, Roasted Garlic Italiano

210Calories
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Nutrition Facts Rice-a-roni Rice Mix, Whole Grains, Roasted Garlic Italiano

Amount Per 2 oz
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 760mg 32%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56.7 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.3%)
  • Fat (12.6%)
  • Protein (11.2%)
Rice-a-roni Rice Mix, Whole Grains, Roasted Garlic Italiano Good and Bad Points
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