Calories in Rice-a-roni Rice Mix, Whole Grains, Roasted Garlic Italiano
210Calories
Amount Per 2 oz | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 22.5 Kcal | ||
% Daily Value* | |||
Total Fat | 2.5g | 4% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 760mg | 32% | |
Total Carbs | 41g | 14% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 6g | 12% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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