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Amount Per 5.25 cup | |||
Calories | 3035.97 Kcal (12711 kJ) | ||
Calories from fat | 106.01 Kcal | ||
% Daily Value* | |||
Total Fat | 11.78g | 18% | |
---|---|---|---|
Saturated Fat | 3.24g | 16% | |
Potassium | 630.42mg | 13% | |
Total Carbs | 664.68g | 222% | |
Sugars | 1g | 4% | |
Dietary Fiber | 19.91g | 80% | |
Protein | 49.36g | 99% | |
Iron | 2.9mg | 16% | |
Calcium | 83mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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