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mini classic mexican flour tortilla white chicken with rice pinto beans and tomato salsa

Mini classic mexican flour tortilla white chicken with rice pinto beans and tomato salsa Calories

Calories in Boloco Mini classic mexican flour tortilla white chicken with rice pinto beans and tomato salsa

Serving size

365Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	365 Kcal (1528 kJ)
Calories from fat	99.9 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Saturated Fat	3.9g	20%
Cholesterol	47mg	16%
Sodium	1084mg	45%
Total Carbs	43.8g	15%
Sugars	3.2g	13%
Dietary Fiber	4.3g	17%
Protein	21.9g	44%
Iron	3.3mg	18%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

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40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 100 g

Cal: 18.3 %
Fat: 17.1 %
Carb: 14.6 %
Prot: 43.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (27.3%)
Protein (24.2%)

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Boloco Mini classic mexican flour tortilla white chicken with rice pinto beans and tomato salsa Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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