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Amount Per 4.5 tbsp | |||
Calories | 162.72 Kcal (681 kJ) | ||
Calories from fat | 5.68 Kcal | ||
% Daily Value* | |||
Total Fat | 0.63g | 1% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Potassium | 33.79mg | 1% | |
Total Carbs | 35.63g | 12% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 2.65g | 5% | |
Iron | 0.2mg | 1% | |
Calcium | 4.4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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