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Amount Per 2.13 cup | |||
Calories | 1231.74 Kcal (5157 kJ) | ||
Calories from fat | 43.01 Kcal | ||
% Daily Value* | |||
Total Fat | 4.78g | 7% | |
---|---|---|---|
Saturated Fat | 1.31g | 7% | |
Potassium | 255.77mg | 5% | |
Total Carbs | 269.67g | 90% | |
Sugars | 0.4g | 2% | |
Dietary Fiber | 8.08g | 32% | |
Protein | 20.02g | 40% | |
Iron | 1.2mg | 7% | |
Calcium | 33.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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