Calories in Subway 6 turkey breast & black forest ham, italian bread, all veggies, mustard ( no cheese )

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6 turkey breast & black forest ham, italian bread, all veggies, mustard ( no cheese )

Amount Per 6 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 1030mg 43%
Total Carbs 44g 15%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 6 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 14.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (15.6%)
  • Protein (23.5%)
Subway 6 turkey breast & black forest ham, italian bread, all veggies, mustard ( no cheese ) Good and Bad Points
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