Calories in Eating Well Reuben meatloaf

246Calories
How many calories should you eat?
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Nutrition Facts Eating Well Reuben meatloaf

Amount Per 3 oz slice
Calories 246 Kcal (1030 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 516mg 22%
Potassium 349mg 7%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin A 5.8mg 193%
Iron 3.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 85 g
  • Cal: 12.3 %
  • Fat: 20 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (48.5%)
  • Protein (36.5%)
Eating Well Reuben meatloaf Good and Bad Points
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