Calories in Usda Restaurant, latino, pupusas del cerdo (pupusas, pork)

232Calories

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Nutrition Facts Usda Restaurant, latino, pupusas del cerdo (pupusas, pork)

Amount Per 100 g
Calories 232 Kcal (971 kJ)
Calories from fat 93.87 Kcal
% Daily Value*
Total Fat 10.43g 16%
Saturated Fat 3.17g 16%
Cholesterol 29mg 10%
Sodium 426mg 18%
Potassium 255mg 5%
Total Carbs 23.02g 8%
Sugars 1.45g 6%
Dietary Fiber 2.6g 10%
Protein 11.51g 23%
Iron 1mg 6%
Calcium 49mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 100 g
  • Cal: 11.6 %
  • Fat: 16 %
  • Carb: 7.7 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (39.1%)
  • Protein (20.9%)
Usda Restaurant, latino, pupusas del cerdo (pupusas, pork) Good and Bad Points
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