Calories in Land OLakes Reduced fat mild cheddar shredded cheese

1500Calories
How many calories should you eat?
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Nutrition Facts Land OLakes Reduced fat mild cheddar shredded cheese

Amount Per 1 cup
Calories 1500 Kcal (6280 kJ)
Calories from fat 1050 Kcal
% Daily Value*
Total Fat 116.67g 179%
Saturated Fat 75g 375%
Cholesterol 333.33mg 111%
Sodium 3000mg 125%
Protein 116.67g 233%
Vitamin A 2.8mg 93%
Iron 5mg 28%
Calcium 3333.3mg 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1500 calories) 466.67 g
  • Cal: 75 %
  • Fat: 179.5 %
  • Carb: 0 %
  • Prot: 233.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Land OLakes Reduced fat mild cheddar shredded cheese Good and Bad Points
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