Calories in Land OLakes Reduced fat mild cheddar shredded cheese

90Calories
How many calories should you eat?
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Nutrition Facts Land OLakes Reduced fat mild cheddar shredded cheese

Amount Per 0.0625 cup
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 180mg 8%
Protein 7g 14%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Land OLakes Reduced fat mild cheddar shredded cheese Good and Bad Points
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