Calories in Lala Reduced fat blended pina colada yogurt 6 oz

170Calories
How many calories should you eat?
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Nutrition Facts Lala Reduced fat blended pina colada yogurt 6 oz

Amount Per 1 container
Calories 170 Kcal (712 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbs 28g 9%
Sugars 25g 100%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 170 g
  • Cal: 8.5 %
  • Fat: 5.4 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.9%)
  • Protein (14%)
Lala Reduced fat blended pina colada yogurt 6 oz Good and Bad Points
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