Reduced carb florentine stuffed shells bernardi Calories

Calories in Windsor Frozen Foods Company Reduced carb florentine stuffed shells bernardi

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 pc
Calories	150 Kcal (628 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	340mg	14%
Total Carbs	12g	4%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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33 mins

Swimming, treading water, moderate effort
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17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 85 g

Cal: 7.5 %
Fat: 10.8 %
Carb: 4 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (42.9%)
Protein (24.5%)

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Windsor Frozen Foods Company Reduced carb florentine stuffed shells bernardi Good and Bad Points

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