Calories in Generic Reduced calorie high fiber soft white roll

56Calories

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Nutrition Facts Generic Reduced calorie high fiber soft white roll

Amount Per 1 oz
Calories 55.57 Kcal (233 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.09g 0%
Sodium 125.31mg 5%
Potassium 22.11mg 0%
Total Carbs 11.94g 4%
Sugars 1.77g 7%
Dietary Fiber 1.76g 7%
Protein 2.35g 5%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 28.35 g
  • Cal: 2.8 %
  • Fat: 0.9 %
  • Carb: 4 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
Generic Reduced calorie high fiber soft white roll Good and Bad Points
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