Reduced calorie high fiber soft white roll Calories

Calories in Generic Reduced calorie high fiber soft white roll

Serving size

56Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	55.57 Kcal (233 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Saturated Fat	0.09g	0%
Sodium	125.31mg	5%
Potassium	22.11mg	0%
Total Carbs	11.94g	4%
Sugars	1.77g	7%
Dietary Fiber	1.76g	7%
Protein	2.35g	5%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 56 calories

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% RDI of Main Nutrition Facts

of RDI* (56 calories) 28.35 g

Cal: 2.8 %
Fat: 0.9 %
Carb: 4 %
Prot: 4.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (13.8%)
Protein (12.3%)

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