Calories in Eatingwell.com Red onion and goat cheese pancake

308Calories
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Nutrition Facts Eatingwell.com Red onion and goat cheese pancake

Amount Per 1 main dish serving
Calories 308 Kcal (1290 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 111mg 37%
Sodium 267mg 11%
Potassium 314mg 7%
Total Carbs 38g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 240 g
  • Cal: 15.4 %
  • Fat: 18.5 %
  • Carb: 12.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (36%)
  • Protein (13.3%)
Eatingwell.com Red onion and goat cheese pancake Good and Bad Points
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