Calories in Weston Bakeries Red fife

Serving size

260Calories

All Weston Bakeries Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	260.26 Kcal (1090 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	449.54mg	19%
Total Carbs	52.05g	17%
Sugars	2.37g	9%
Dietary Fiber	7.1g	28%
Protein	14.2g	28%
Iron	3.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 118.3 g

Cal: 13 %
Fat: 3.6 %
Carb: 17.4 %
Prot: 28.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (6.4%)
Protein (19.9%)

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Weston Bakeries Red fife Good and Bad Points

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