Calories in Market Basket Red beans, canned

Serving size

3470Calories

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Amount Per 3785.44 g
Calories	3469.99 Kcal (14528 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	14195.4mg	591%
Total Carbs	630.91g	210%
Sugars	31.55g	126%
Dietary Fiber	157.73g	631%
Protein	220.82g	442%
Iron	56.8mg	315%
Calcium	1261.8mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 68.6, PointsPlus: 76, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3470 calories

Let's Burn 3470 Calories!

12.7 hour

Swimming, treading water, moderate effort
6.3 hour

Running, general
6.4 hour

Bicycling, general
16 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

173%

of RDI* (3470 calories) 3785.44 g

Cal: 173.5 %
Fat: 0 %
Carb: 210.3 %
Prot: 441.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Protein (25.9%)

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