Calories in Eden Foods Small red beans, organic canned beans/organic plain beans

100Calories
How many calories should you eat?
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Nutrition Facts Eden Foods Small red beans, organic canned beans/organic plain beans

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 25mg 1%
Total Carbs 17g 6%
Dietary Fiber 5g 20%
Protein 5.9g 12%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 243 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 5.7 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (8.9%)
  • Protein (23.8%)
Eden Foods Small red beans, organic canned beans/organic plain beans Good and Bad Points
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