Calories in 3 Spoons Yogurt Recee's peanut butter 83 g

Serving size

478Calories

All 3 Spoons Yogurt Products Nutrition

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Amount Per 10 oz
Calories	478.19 Kcal (2002 kJ)
Calories from fat	153.7 Kcal
		% Daily Value*
Total Fat	17.08g	26%
Saturated Fat	6.83g	34%
Cholesterol	34.16mg	11%
Total Carbs	64.9g	22%
Sugars	51.23g	205%
Protein	13.66g	27%
Vitamin C	4.1mg	7%
Vitamin A	1.4mg	46%
Calcium	341.6mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 478 calories

Let's Burn 478 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (478 calories) 283.5 g

Cal: 23.9 %
Fat: 26.3 %
Carb: 21.6 %
Prot: 27.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.4%)
Fat (32.6%)
Protein (11.9%)

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3 Spoons Yogurt Recee's peanut butter 83 g Good and Bad Points

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