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really nutty muesli (cashews,braz.,hazel.,almond with sult., dates, raisins,multigrainflakes.)

Really nutty muesli (cashews,braz.,hazel.,almond with sult., dates, raisins,multigrainflakes.) Calories

Calories in Dorset Cereals Really nutty muesli (cashews,braz.,hazel.,almond with sult., dates, raisins,multigrainflakes.)

Serving size

109Calories

All Dorset Cereals Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 30 g
Calories	109 Kcal (456 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Total Carbs	18g	6%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 109 calories

Let's Burn 109 Calories!

24 mins

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12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (109 calories) 30 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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Dorset Cereals Really nutty muesli (cashews,braz.,hazel.,almond with sult., dates, raisins,multigrainflakes.) Good and Bad Points

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