Calories in South Beach Diet Ready meals tuna
330Calories
Amount Per 1 package | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 40mg | 13% | |
Sodium | 670mg | 28% | |
Total Carbs | 29g | 10% | |
Sugars | 9g | 36% | |
Dietary Fiber | 2g | 8% | |
Protein | 23g | 46% | |
Iron | 2.5mg | 14% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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