Calories in South Beach Diet Ready meals: tuna lunch

330Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Ready meals: tuna lunch

Amount Per 1 box
Calories 330 Kcal (1382 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbs 29g 10%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 23g 46%
Iron 2.5mg 14%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 330 calories

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 240 g
  • Cal: 16.5 %
  • Fat: 24.6 %
  • Carb: 9.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (40.9%)
  • Protein (26.1%)
South Beach Diet Ready meals: tuna lunch Good and Bad Points
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