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ready crust chocolate Keebler Nutrition info

Calories in Keebler Ready crust chocolate

Serving size

100Calories

All Keebler Products Nutrition

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How many calories should you eat?

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Amount Per 0.0169 crust
Calories	100 Kcal (419 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1g	5%
Sodium	110mg	5%
Total Carbs	14g	5%
Sugars	6g	24%
Dietary Fiber	0.5g	2%
Protein	1g	2%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 21.3 g

Cal: 5 %
Fat: 6.9 %
Carb: 4.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (42.9%)
Protein (3.8%)

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Keebler Ready crust chocolate Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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