Calories in Publix Raspberry danish

Serving size

210Calories

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Amount Per 0.125 danish
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	180mg	8%
Total Carbs	30g	10%
Sugars	16g	64%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 53 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 10 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (38.8%)
Protein (3.8%)

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