Calories in Usda Raspberries

208Calories

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Nutrition Facts Usda Raspberries

Amount Per 400 g
Calories 208 Kcal (871 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.08g 0%
Sodium 4mg 0%
Potassium 604mg 13%
Total Carbs 47.76g 16%
Sugars 17.68g 71%
Dietary Fiber 26g 104%
Protein 4.8g 10%
Vitamin C 104.8mg 175%
Iron 2.8mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 400 g
  • Cal: 10.4 %
  • Fat: 4 %
  • Carb: 15.9 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (11.3%)
  • Protein (8.4%)
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