Calories in Usda Raspberries

182Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries

Amount Per 350 g
Calories 182 Kcal (762 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.07g 0%
Sodium 3.5mg 0%
Potassium 528.5mg 11%
Total Carbs 41.79g 14%
Sugars 15.47g 62%
Dietary Fiber 22.75g 91%
Protein 4.2g 8%
Vitamin C 91.7mg 153%
Iron 2.4mg 13%
Calcium 87.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 182 calories

Let's Burn 182 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 350 g
  • Cal: 9.1 %
  • Fat: 3.5 %
  • Carb: 13.9 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
Add your comment
User Reviews of raspberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top