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Amount Per 3.75 cup | |||
Calories | 239.85 Kcal (1004 kJ) | ||
Calories from fat | 26.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 4.61mg | 0% | |
Potassium | 696.49mg | 15% | |
Total Carbs | 55.07g | 18% | |
Sugars | 20.39g | 82% | |
Dietary Fiber | 29.98g | 120% | |
Protein | 5.54g | 11% | |
Vitamin C | 120.8mg | 201% | |
Iron | 3.2mg | 18% | |
Calcium | 115.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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