Calories in Usda Raspberries

126Calories

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Nutrition Facts Usda Raspberries

Amount Per 242 g
Calories 125.84 Kcal (527 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 2%
Saturated Fat 0.05g 0%
Sodium 2.42mg 0%
Potassium 365.42mg 8%
Total Carbs 28.89g 10%
Sugars 10.7g 43%
Dietary Fiber 15.73g 63%
Protein 2.9g 6%
Vitamin C 63.4mg 106%
Iron 1.7mg 9%
Calcium 60.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 242 g
  • Cal: 6.3 %
  • Fat: 2.4 %
  • Carb: 9.6 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (12.3%)
  • Protein (8.2%)
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