Calories in Usda Raspberries

104Calories

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Nutrition Facts Usda Raspberries

Amount Per 200 g
Calories 104 Kcal (435 kJ)
Calories from fat 11.7 Kcal
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.04g 0%
Sodium 2mg 0%
Potassium 302mg 6%
Total Carbs 23.88g 8%
Sugars 8.84g 35%
Dietary Fiber 13g 52%
Protein 2.4g 5%
Vitamin C 52.4mg 87%
Iron 1.4mg 8%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 200 g
  • Cal: 5.2 %
  • Fat: 2 %
  • Carb: 8 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (8%)
  • Protein (7.1%)
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