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Amount Per 2.25 cup | |||
Calories | 143.91 Kcal (603 kJ) | ||
Calories from fat | 16.19 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 3% | |
---|---|---|---|
Saturated Fat | 0.06g | 0% | |
Sodium | 2.77mg | 0% | |
Potassium | 417.89mg | 9% | |
Total Carbs | 33.04g | 11% | |
Sugars | 12.23g | 49% | |
Dietary Fiber | 17.99g | 72% | |
Protein | 3.32g | 7% | |
Vitamin C | 72.5mg | 121% | |
Iron | 1.9mg | 11% | |
Calcium | 69.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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