Calories in Usda Raspberries

265Calories

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Nutrition Facts Usda Raspberries

Amount Per 18 oz
Calories 265.36 Kcal (1111 kJ)
Calories from fat 29.85 Kcal
% Daily Value*
Total Fat 3.32g 5%
Saturated Fat 0.1g 1%
Sodium 5.1mg 0%
Potassium 770.55mg 16%
Total Carbs 60.93g 20%
Sugars 22.56g 90%
Dietary Fiber 33.17g 133%
Protein 6.12g 12%
Vitamin C 133.7mg 223%
Iron 3.5mg 20%
Calcium 127.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 510.3 g
  • Cal: 13.3 %
  • Fat: 5.1 %
  • Carb: 20.3 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (9.2%)
  • Protein (8.1%)
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