Calories in Usda Raspberries

73Calories

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Nutrition Facts Usda Raspberries

Amount Per 140 g
Calories 72.8 Kcal (305 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Saturated Fat 0.03g 0%
Sodium 1.4mg 0%
Potassium 211.4mg 4%
Total Carbs 16.72g 6%
Sugars 6.19g 25%
Dietary Fiber 9.1g 36%
Protein 1.68g 3%
Vitamin C 36.7mg 61%
Iron 1mg 5%
Calcium 35mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 140 g
  • Cal: 3.6 %
  • Fat: 1.4 %
  • Carb: 5.6 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
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