Calories in Usda Raspberries

68Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries

Amount Per 130 g
Calories 67.6 Kcal (283 kJ)
Calories from fat 7.61 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.03g 0%
Sodium 1.3mg 0%
Potassium 196.3mg 4%
Total Carbs 15.52g 5%
Sugars 5.75g 23%
Dietary Fiber 8.45g 34%
Protein 1.56g 3%
Vitamin C 34.1mg 57%
Iron 0.9mg 5%
Calcium 32.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 68 calories

Let's Burn 68 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 130 g
  • Cal: 3.4 %
  • Fat: 1.3 %
  • Carb: 5.2 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (11.1%)
  • Protein (9.9%)
Add your comment
User Reviews of raspberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top