Calories in Usda Raspberries

48Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries

Amount Per 12 tbsp
Calories 47.99 Kcal (201 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.02g 0%
Sodium 0.92mg 0%
Potassium 139.34mg 3%
Total Carbs 11.02g 4%
Sugars 4.08g 16%
Dietary Fiber 6g 24%
Protein 1.11g 2%
Vitamin C 24.2mg 40%
Iron 0.6mg 4%
Calcium 23.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 48 calories

Let's Burn 48 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (48 calories) 92.28 g
  • Cal: 2.4 %
  • Fat: 0.9 %
  • Carb: 3.7 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.2%)
  • Fat (15.8%)
  • Protein (7%)
Add your comment
User Reviews of raspberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top