Calories in Usda Raspberries

768Calories

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Nutrition Facts Usda Raspberries

Amount Per 12 cup
Calories 767.52 Kcal (3213 kJ)
Calories from fat 86.35 Kcal
% Daily Value*
Total Fat 9.59g 15%
Saturated Fat 0.3g 1%
Sodium 14.76mg 1%
Potassium 2228.76mg 47%
Total Carbs 176.23g 59%
Sugars 65.24g 261%
Dietary Fiber 95.94g 384%
Protein 17.71g 35%
Vitamin C 386.7mg 645%
Iron 10.2mg 57%
Calcium 369mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (768 calories) 1476 g
  • Cal: 38.4 %
  • Fat: 14.8 %
  • Carb: 58.7 %
  • Prot: 35.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (10.4%)
  • Protein (8.3%)
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