Calories in Usda Raspberries

384Calories

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Nutrition Facts Usda Raspberries

Amount Per 1.5 quart
Calories 383.74 Kcal (1607 kJ)
Calories from fat 43.17 Kcal
% Daily Value*
Total Fat 4.8g 7%
Saturated Fat 0.15g 1%
Sodium 7.38mg 0%
Potassium 1114.31mg 24%
Total Carbs 88.11g 29%
Sugars 32.62g 130%
Dietary Fiber 47.97g 192%
Protein 8.86g 18%
Vitamin C 193.3mg 322%
Iron 5.1mg 28%
Calcium 184.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 737.96 g
  • Cal: 19.2 %
  • Fat: 7.4 %
  • Carb: 29.4 %
  • Prot: 17.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (10.4%)
  • Protein (8.3%)
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