Calories in Usda Raspberries

203Calories

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Nutrition Facts Usda Raspberries

Amount Per 1.25 pint as purchased, yields
Calories 202.8 Kcal (849 kJ)
Calories from fat 22.82 Kcal
% Daily Value*
Total Fat 2.54g 4%
Saturated Fat 0.08g 0%
Sodium 3.9mg 0%
Potassium 588.9mg 13%
Total Carbs 46.57g 16%
Sugars 17.24g 69%
Dietary Fiber 25.35g 101%
Protein 4.68g 9%
Vitamin C 102.2mg 170%
Iron 2.7mg 15%
Calcium 97.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 390 g
  • Cal: 10.1 %
  • Fat: 3.9 %
  • Carb: 15.5 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (11.5%)
  • Protein (8.5%)
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