Calories in Usda Raspberries

90Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Raspberries

Amount Per 0.38 lb
Calories 89.61 Kcal (375 kJ)
Calories from fat 10.08 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.03g 0%
Sodium 1.72mg 0%
Potassium 260.22mg 6%
Total Carbs 20.58g 7%
Sugars 7.62g 30%
Dietary Fiber 11.2g 45%
Protein 2.07g 4%
Vitamin C 45.2mg 75%
Iron 1.2mg 7%
Calcium 43.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (90 calories) 172.33 g
  • Cal: 4.5 %
  • Fat: 1.7 %
  • Carb: 6.9 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (8.9%)
  • Protein (7.9%)
Add your comment
User Reviews of raspberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top