Calories in Usda Raspberries

54Calories

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Nutrition Facts Usda Raspberries

Amount Per 0.33 pint as purchased, yields
Calories 53.54 Kcal (224 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.02g 0%
Sodium 1.03mg 0%
Potassium 155.47mg 3%
Total Carbs 12.29g 4%
Sugars 4.55g 18%
Dietary Fiber 6.69g 27%
Protein 1.24g 2%
Vitamin C 27mg 45%
Iron 0.7mg 4%
Calcium 25.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 102.96 g
  • Cal: 2.7 %
  • Fat: 1 %
  • Carb: 4.1 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
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