Calories in Best Yet Rainbow rotini

Serving size

201Calories

All Best Yet Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz 2/3 cup dry
Calories	201 Kcal (842 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	42g	14%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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choice Good
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it!

WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 201 calories

Let's Burn 201 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (201 calories) 56 g

Cal: 10.1 %
Fat: 0 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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