Calories in Bon Appetit Quinoa with black beans and cilantro with out cojita cheese

7Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Bon Appetit Quinoa with black beans and cilantro with out cojita cheese

Amount Per 1 tsp
Calories 6.94 Kcal (29 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Saturated Fat 0.1g 1%
Cholesterol 2.06mg 1%
Potassium 7.3mg 0%
Total Carbs 1.13g 0%
Sugars 0.81g 3%
Dietary Fiber 0.1g 0%
Protein 0.31g 1%
Vitamin C 0.2mg 0%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 7 calories

Let's Burn 7 Calories!

% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 4.94 g
  • Cal: 0.3 %
  • Fat: 0.5 %
  • Carb: 0.4 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Bon Appetit Quinoa with black beans and cilantro with out cojita cheese Good and Bad Points
Add your comment
User Reviews of quinoa with black beans and cilantro with out cojita cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top