Calories in Shiloh Farms Quinoa organic

Serving size

156Calories

All Shiloh Farms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	156 Kcal (653 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	2mg	0%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	6g	12%
Iron	2mg	11%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 156 calories

Let's Burn 156 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (156 calories) 42 g

Cal: 7.8 %
Fat: 4.6 %
Carb: 9 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.9%)
Fat (17%)
Protein (15.1%)

Food With Similar Nutrition To Shiloh Farms Quinoa organic

Barbaras Bakery Muesli all natural, apple spice
(1 cup):
Calories 210, Total Fat 3.5, Total Carbs 38, Protein 8

Cal 210, Fat 3.5, Carbs 38, Prot 8

Brand: Barbaras Bakery
Bear Naked Triple berry crunch all natural low sugar cereal
(1/10 cup):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Bear Naked
Amish Kitchens Wide egg noodles. all natural, 12 oz
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Amish Kitchens Wide egg noodles, all natural, 12 oz
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Amish Kitchens Extra thick kluski egg noodles all natural
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Amish Kitchens Extra wide egg noodles-all natural
(2 oz):
Calories 220, Total Fat 4, Total Carbs 38, Protein 8

Cal 220, Fat 4, Carbs 38, Prot 8

Brand: Amish Kitchens
Bear Naked Triple berry all natural instant oatmeal
(1 packet):
Calories 160, Total Fat 3, Total Carbs 28, Protein 5

Cal 160, Fat 3, Carbs 28, Prot 5

Brand: Bear Naked
Better Oats Abundance oatmeal all natural apples & cinnamon
(1 pouch):
Calories 160, Total Fat 2.5, Total Carbs 28, Protein 5

Cal 160, Fat 2.5, Carbs 28, Prot 5

Brand: Better Oats
Heartlands Finest All natural macaroni & cheese gluten free pasta
(3 oz):
Calories 340, Total Fat 7, Total Carbs 53, Protein 14

Cal 340, Fat 7, Carbs 53, Prot 14

Brand: Heartlands Finest
Barilla Pappadelle all'uovo
(100 g):
Calories 374, Total Fat 6, Total Carbs 64, Protein 15

Cal 374, Fat 6, Carbs 64, Prot 15

Brand: Barilla
Barilla Pappardelle all'uovo
(63 g):
Calories 235, Total Fat 4, Total Carbs 40, Protein 10

Cal 235, Fat 4, Carbs 40, Prot 10

Brand: Barilla
The Fresh Market All natural granola vanilla almond
(1/2 cup):
Calories 200, Total Fat 4, Total Carbs 35, Protein 7

Cal 200, Fat 4, Carbs 35, Prot 7

Brand: The Fresh Market

Shiloh Farms Quinoa organic Good and Bad Points

Add your comment

User Reviews of quinoa organic

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Shiloh Farms Quinoa organic

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!