Calories in Quaker Quick 'n hearty vegetable barley soup

270Calories
How many calories should you eat?
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Nutrition Facts Quaker Quick 'n hearty vegetable barley soup

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 60mg 20%
Sodium 700mg 29%
Total Carbs 27g 9%
Dietary Fiber 5g 20%
Protein 32g 64%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 237 g
  • Cal: 13.5 %
  • Fat: 6.2 %
  • Carb: 9 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (13.2%)
  • Protein (47.1%)
Quaker Quick 'n hearty vegetable barley soup Good and Bad Points
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