Calories in IGA Quick mac macaroni & cheese dinner - individual servings

230Calories
How many calories should you eat?
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Nutrition Facts IGA Quick mac macaroni & cheese dinner - individual servings

Amount Per 1 pouch
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 730mg 30%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 61 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (19%)
  • Protein (13.5%)
IGA Quick mac macaroni & cheese dinner - individual servings Good and Bad Points
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