Calories in Epicurious Quick and easy cioppino

436Calories
How many calories should you eat?
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Nutrition Facts Epicurious Quick and easy cioppino

Amount Per 2 cups
Calories 436 Kcal (1825 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 662mg 28%
Total Carbs 20g 7%
Dietary Fiber 4g 16%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 473 g
  • Cal: 21.8 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (35%)
  • Protein (45.6%)
Epicurious Quick and easy cioppino Good and Bad Points
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