Calories in Cooking Light Quick easy pansit

422Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Quick easy pansit

Amount Per 2 cups
Calories 422 Kcal (1767 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 119mg 40%
Potassium 538mg 11%
Total Carbs 36g 12%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 48g 96%
Vitamin C 24mg 40%
Vitamin A 2.2mg 73%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 422 calories

Let's Burn 422 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 473 g
  • Cal: 21.1 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (17.6%)
  • Protein (47.1%)
Cooking Light Quick easy pansit Good and Bad Points
Add your comment
User Reviews of quick easy pansit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top