Calories in Giant Supermarket Quiche spinach

470Calories
How many calories should you eat?
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Nutrition Facts Giant Supermarket Quiche spinach

Amount Per 0.25 pie
Calories 470 Kcal (1968 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 11.1g 56%
Cholesterol 125mg 42%
Sodium 1910mg 80%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 3mg 5%
Vitamin A 0.9mg 30%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 170 g
  • Cal: 23.5 %
  • Fat: 52.3 %
  • Carb: 11 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (64.6%)
  • Protein (7.6%)
Giant Supermarket Quiche spinach Good and Bad Points
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