Calories in De Dutch Pannekoek House Quesadilla wrap, chicken

Serving size

1030Calories

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How many calories should you eat?

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Amount Per 584 g
Calories	1030 Kcal (4312 kJ)
Calories from fat	567 Kcal
		% Daily Value*
Total Fat	63g	97%
Saturated Fat	28g	140%
Cholesterol	140mg	47%
Sodium	2500mg	104%
Total Carbs	77g	26%
Sugars	16g	64%
Dietary Fiber	10g	40%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.1, PointsPlus: 27, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1030 calories

Let's Burn 1030 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1030 calories) 584 g

Cal: 51.5 %
Fat: 96.9 %
Carb: 25.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (55.2%)
Protein (14.8%)

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De Dutch Pannekoek House Quesadilla wrap, chicken Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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